A collaboration with https://www.mysocialsister.co.uk/. We are offering a 4-week programme which will take place in-person each Tuesday between 7:15pm and 8:30pm at Host, Oxton. You will get the opportunity to connect with like-minded women who are ready to say "YES" to themselves, to grow in self-awareness and who are ready to use self-compassion as a tool for success.
Key Components Of Each Session:
✓ Awareness, Acceptance & Action
✓ Honest themed weekly conversation
✓ Mindful practice & Breathwork
✓ Connection to self & others
Focus Of Sessions By Week:
Week 1. Groundwork – Intention setting Current reality, habits, personal Identity. Connection to the breath. Exploration of the 5 Sanctuaries. Attaining mental, emotional, stability & balance
Week 2. Tuning Into your inner wisdom – Soul enquiry. Expansive living & Soul Success
Week 3. Habits. Daily Spiritual Practice. Intuitive Guidance. Raising Vibration
Week 4. Creating Clarity around purpose & passion Becoming the CEO of your life. Authentic empowerment. Identifying personal mission
Format Of The Programme:
Once you sign up, you will be added to a private Voxer Group and you will receive a daily dose of truth and affirmation
You will also receive a beautiful gift bag which includes quality My Social Sister merchandise.
A 5 Week Group Coaching Programme. Weekly Zoom Meetings each Thursday. Access to a private Facebook Group. Voxer coaching. Group and 121 accountability. This is for you if you are ready to connect with your energy, grow in awareness about the things that have been keeping you "stuck" in life, create strategies that will help you to heal your emotional pain through awareness & aligned action.
6 x 60 minute Creating Clarity Coaching Sessions held via Zoom Video Conferencing.
6 x 15 min Accountability Pulse Point Sessions
12 x 60 minute Creating Clarity Coaching Sessions held via Zoom Video Conferencing.
12 x 15 min Accountability Pulse Point Sessions
Join me at The Super Soul Sanctuary for an in-person 1:1 session aimed at bring clarity and calm into your life. The sessions include a combination of Soulful chat, meditation and energy balancing.
Are you feeling overwhelmed, anxious or out of balance? The energy healing and balancing feture of the Clarity and Calm session will leave you feeling energised, grounded and relaxed. This non-invasive treatment will allow you to connect with your energy in a gentle and effective way. You will be asked to complete a pre-session questionaire in advance of the session.
During your Clarity & Calm session, you will have the opportunity to have a 15 min chat, almost like a laser coaching session where we can focus on one aspect of your life that requires attention. This will allow you the time and space to speak your truth and be guided to a space of clarity.
Prior to the energy balancing segment of the session, I will guide you in gentle meditation to prepare for the treatment. When we rest in stillness, we alllow ourselves to connect with our energy, to become a neutral observer and to be open to receiving the healing, clarity and calm that ensues.
It is my intention to help you access the tools available for you which will help you to live a radically inspired life. The Clarity and Calm sessions are an investment and an opportunity for you to take care of youreself whilst prioritising your mental, emotional wellbeing. It is my reccomendation to book multiple sessions in order to benefit fully. Most clients work with me for an initial period
60 Minute 1:1 Creating Clarity & Calm Session, Meditation, Soulful Chat & Energy Balancing.
Block of 6 x 60 Minute 1:1 Creating Clarity & Calm Sessions, Meditation, Soulful Chat & Energy Balancing.