Shazney Spence SoulCoach

Wednesday Wind-Down

£7.00

The Wҽԃɳҽʂԃαყ Wιɳԃ-Dσɯɳ
- an opportunity to rest in stillness
- 20 min Group check-in, chat & pep talk
- 20 min Guided meditation led by me
- 5 min Closing sentiments (Wednesday Wisdom)

The sessions take place virtually on Zoom, so find a space where you will not be disturbed and can settle into the Wҽԃɳҽʂԃαყ Wιɳԃ-Dσɯɳ

The sessions are 45 min long and you can join without connecting your camera if you wish to preserve your privacy. You can join in the initial conversation at the start or be silent.

My intention is to give you a mid-week opportunity to pause, reflect, achieve stillness and calm. My Wise Awake Club which runs three mornings per week has grown to a beautiful level of success and takes place at 6:30am for 15 mins. This Wҽԃɳҽʂԃαყ Wιɳԃ-Dσɯɳ offering is an excellent way to bookend your day.

Creating Clarity & Calm 60 Min Sessions £50 0r £277 for block booking of 6

1:1 relaxing session including a combination of Soulful chat, meditation and energy balancing.

Join me at The Super Soul Sanctuary for an in-person 1:1 session aimed at bring clarity and calm into your life. The sessions include a combination of Soulful chat, meditation and energy balancing.

Are you feeling overwhelmed, anxious or out of balance? The energy healing and balancing feture of the Clarity and Calm session will leave you feeling energised, grounded and relaxed. This non-invasive treatment will allow you to connect with your energy in a gentle and effective way. You will be asked to complete a pre-session questionaire in advance of the session.

During your Clarity & Calm session, you will have the opportunity to have a 15 min chat, almost like a laser coaching session where we can focus on one aspect of your life that requires attention. This will allow you the time and space to speak your truth and be guided to a space of clarity.

Prior to the energy balancing segment of the session, I will guide you in gentle meditation to prepare for the treatment. When we rest in stillness, we alllow ourselves to connect with our energy, to become a neutral observer and to be open to receiving the healing, clarity and calm that ensues.

It is my intention to help you access the tools available for you which will help you to live a radically inspired life. The Clarity and Calm sessions are an investment and an opportunity for you to take care of youreself whilst prioritising your mental, emotional wellbeing. It is my reccomendation to book multiple sessions in order to benefit fully. Most clients work with me for an initial period